Hall of Fame Achievement Awards for 2023
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Attention All Fitness Enthusiasts!
Hall of Fame Members reachinh following goals will earn a Hall of Fame Patch with Display Card!
Runners - 100 miles in 2023
Lifters - 1 Million Lbs. in 2023
CrossTrainers - 1,000 minutes in 2023
Simply keep track of your miles, minutes or pounds! - (This is on a "Honor System")
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| “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” ~ Arnold Schwarzenegger
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How to Estimate Total Pounds Lifted
If you want to get a close estimate on how many pounds you lift per workout you can use the chart below.
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